Why You Should Never Cook With Extra Virgin Olive Oil

This is one of the worst oils to cook with. In fact it is downright dumb to cook with extra virgin olive oil. The video explains all.

This is a small out take of a 43 minute interview with Dr Barry Sears. Full interview here http://www.chefonamissionblog.com/2012/01/dr-barry-sears-interview-on.html

Chef Marcus Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of asthma. For more information visit http://www.chefonamission.com.
Chef Guiliano owns and operates Aroma Thyme Bistro which Certified Green© by The Green Restaurant Association. His latest project is http://www.truthinmenu.com

My Central Channel:
http://www.MarcusG.tv

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Category:

Howto & Style

Tags:

• cooking
• oil
• best
• to
• cook
• with
• butter
• sunflower
• saute

[WhiteTiger333]

Thanks to your videos, Marcus, I now use coconut oil for cooking. I'm currently getting very delicious California artisan olive oil for 'raw' consumption from the bulk container at Main Street Farm in Livingston Manor. I bring in my olive oil "growler" for refills. :D Good to hear on this video that sunflower oil stands up to cooking. I've recently discovered Middle Eastern and Moroccan dishes that use sunflower oil - yum! I hoped it was okay to cook with it.