Strengthen the forearm and hand grip with simple Qigong movements. Learn how to do warm up exercises for Qigong in this free video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
oh grass hopper you funny
kettlebell51 2 years ago
can someone measure its own chi force?
if someone gathers chi will it disapear after we use it or will it be acumulating forever? how can i apply my chi in martial arts?
fodidinho 3 years ago
DUDE! This is great for manual wheelchair users you know. :) I am one of them. :)
Well the part for the hands. LOL
SpinergyDude 3 years ago 2
DUDE! This is great for manual wheelchair users you know. :) I am one of them. :)
SpinergyDude 3 years ago
wow
linutas 3 years ago