Qigong Beginning Exercises : Qigong Warming Exercises

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Uploaded by on Jun 20, 2008

Strengthen the forearm and hand grip with simple Qigong movements. Learn how to do warm up exercises for Qigong in this free video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack

Category:

Sports

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License:

Standard YouTube License

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  • oh grass hopper you funny

  • can someone measure its own chi force?

    if someone gathers chi will it disapear after we use it or will it be acumulating forever? how can i apply my chi in martial arts?

  • DUDE! This is great for manual wheelchair users you know. :) I am one of them. :)

    Well the part for the hands. LOL

  • DUDE! This is great for manual wheelchair users you know. :) I am one of them. :)

  • wow

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