Shoulder Stretch Asana -Yoga Asanas - Virasana Pose

This is the Shoulder Stretch Pose combined with Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretch pose to energise yourself. Virasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.

Category:

Sports

Tags:

• Virasana
• Pose
• Shoulder
• Stretch
• Asana
• yoga
• exercise
• video
• Yoga
• physical
• therapy
• injury
• heal

[multimandan]

OW THAT HURTS SO BAD. My feet and ankles feel like they're gonna be detached.

[FreeYogaVideos]

You can have as much height under your butt for this as you need . Some People will have a little mountain of stuff . The key is to Slowly over time lower it down .

[NUMBER4940]

Hell yea! It's about time! These guys are studs!

[malllica714]

This is well done - Great production - 2 angle demo and graphic

[prawn1111]

something wrong with this

[rythmrogue]

There's something wrong with the vid. Screams by in like 2 secs ...

[queenoftaiwan2009]

well done (*_*) ppl have to learn to do this good for health oh (*_*) fitness relaxant

[r3bol]

Hi guys. I would like to suggest creating a torrent file for your free video downloads. This will take the strain off your servers and will also promote the website since there are search engines connected to bittorrent trackers. You can also throw promotional material in along with the video files.

Good luck with the site (BTW your contact form returns a 404 not found error).

[multimandan]

Thank you!!! It's just my ankles that hurt a lot under pressure...one day I'll get there.

Thanks a million for such great videos!!

[flipflops38]

Even though they are obviously not American, I still dont see what the big deal is. Everybody should do yoga no matter where you are from...And yes, they are HOT!

[72ve17]

if theyre americans theyll be embarrassed

[rick0000122]

a bit of advice for what its worth,people under 45,dont take shoulder stretching for granted,im 47 now and starting to have a lot of shoulder issues fromdoing labor all my life.......keep those shoulders strong!