Baseball Speed Bat Strength Drills
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Uploader Comments (javvilin)
Top Comments
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wspp60 is right. perfect practice does make perfect. not practice makes perfect, because if you're a lazy ass in practices, and you practice that way perfectly (being a lazy ass) then you're always going to play like a lazy ass.
2 years ago 5
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yeah it works pretty good. i swing a sledgehammer in addition. which makes the bat feel like 3 oz
2 years ago 3
All Comments (45)
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visit "swing strengthener. com
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The Fan exercise does nothing to build your forearms or wrists. The weight of the bat in the back and forth motion is doing all the work therefore the potential for wrist injury occurs each time you stop hard. You WILL feel it and will cause injury especially if the bat you use is heavy. The Vertical Snap exercise should be performed in your normal swing motion and stop as you are in the hitting zone. Not a chopping motion. I like the Figure 8 exercise.
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super gay.
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swing strengthener. com
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will it work with any bat
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@rcdd2002 rice buckets are exactly what they sound like, you fill a bucket with rice and you just force your way to the bottom and just keep working your way at the rice, this will improve your grip strength and build tiny muscles forearms that dont usually get worked. they also help pitchers for their hand strength.
hope this helped =)
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i swing with a wiffle bat and my bat speed has improved tremendously
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I'd love to raise my hand and pimp smack that kid with the had chewing bubble gum like a jerk!
He's feeling way to cool to do those exercises!!!!
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iuse my brothers t-ball bat
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yeah, they just want you to buy this SPECIAL piece of foam :) or go to any sporting good store in the usa and buy a wiffle ball bat haha, its the same thing for about $5
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where can i buy a bat like that?
1stBasemen18 3 years ago
hittingstore. com
javvilin 3 years ago
couldn't you use a regular bat for this exercise though
blacksteam56 3 years ago
yes, but a regular bat could be a little heavy.
javvilin 3 years ago
what exactally is the bat... it looks like a broomstick pretty much
renegadeball13 4 years ago
It has a metal core and a foam exterior. The larger paet of the bat is a the same position as the sweet spot on a traditional bat.
javvilin 4 years ago