TRX Suspension Training® for Figure Building
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Uploaded by TRXtraining on May 27, 2011
Strong is the new skinny. For all you ladies out there who want to use the TRX to tone and lose body fat, consider the fat burning power of strength exercises.
We asked TRX Senior Instructor and nationally ranked fitness competitor Shana Martin to show us three TRX strength moves she uses to get her body ready to hit the stage.
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Wow Shana. Just wow. That was awesome.
crjaded 1 month ago