Exercises, Workouts and Training Videos - Shoulders - Seated Military Press - Neutral Grip

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Uploaded by on Nov 4, 2010

Personal trainer and fitness professional Ava Cowan demonstrates the proper exercise form for a Seated Military Press - Neutral Grip exercise. This exercise targets the Shoulders. Be sure to get advice from a certified personal trainer or a fitness professional. To start a free fitness plan now, please visit http://bodysite.com/fitness-plans-and-workout-programs

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Education

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