Ryron Gracie - Arm Lock Switch Drill - Drill for Skill - BJJ Weekly #062
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He is just Amazing at Jiu jitsu
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arm bars hurt...
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Ryron Gracie just keepin' it real
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Stephen kesting covered this in one of his videos, great drill!
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you got to love rener and ryrons genuine enthusiasm for the art...
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nice drill! one day, i want to be able to do this to my opponent endlessly, just for the fun of it until the guy begs you to just finish off the armbar ^_^
waldomarek 7 months ago 4
Ryron gracie is my hero
uXgotXmerked 6 months ago