Your Weekly SHF Update: TRX, Skype Chat, Response Videos, Exercise Ball Routine, GHOSTS!
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@mm027 holla
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god!!!!!! get to the point!!!!!!!
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ther was a ghost thats creaoy
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Ignorance is a good word. Being big does not equal fit. As someone indicated, big muscles do not equate to overall fitness. Speed, balance, agility etc, athleticism.
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I don't want to sound offensive, but how come you ain't that " big " , you know muscles and stuff.
Sorry for my ignorance in this point.
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Bet your mom thought U were doing something else when U told her not 2 come in...(snicker, snicker, snicker). ;P
We are kind of spoiled here, can't drive 10 minutes in any direction and not run in2 a gym. Seems like there are more of them than Starbucks. U R right about the "neg" comments jockeys. When all is said and done U can still stand naked before them and let the results speak 4 its self. Still have a great laugh, smile and demeanor. The hair and beard R great 2.
Cheers mate.
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that light !!!...Hot Chest!!!
2 years ago 2
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how do you cure sore muscles ?? my arms are killing me
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YOU HAVE A HOT CHEST!!!!
2 years ago 4
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One major difference between Scott and other famous fitness guys on youtube are these blogs, it makes him feel real and not just some guy filming his workouts. It feels like he is helping on a 1 on 1 basis.
For the people complaining about the shirt, I think you have many female followers that enjoy seeing your shirtless!! I could care less, but it does help when looking at how the muscles expands and contracts during workouts.
Keep up the good work man!!
hdd87 2 years ago 8
Freesoul718,
Body building (big muscles) is only one type of fitness. Think about it. What type of body do runners have? What about swimmers? How about gymnasts? Think of it like a Mack Truck and a sportscar. Depends what you want to do.
fallen808 2 years ago 4