Uploaded by sgpostnatal on May 11, 2009
Why do i need a Postnatal Massage?
Importance of PostNatal Massage
Pregnancy is a time of great physical and emotional change for a woman and it is important that during the confinement to take good care of ourselves. Postnatal massage helps mothers to gain back their lost energy during delivery and other benefits of postnatal massage:
•To help mothers recover mentally and physically.
•Assists mothers with successful lactation (breastfeeding).
•Helps to reduce water retention, trapped wind, leg cramps, tense and tight muscles.
•Stimulates Lymphatic system, increases blood circulation
•Reduces stress and for relaxation.
•Relieves headache,constipation, pains in the muscles and joints.
•To restored emotionally , reduces post natal depression
Benefits of Jamu Tapel
To be applied before the binder. It helps to tighten up the stomach muscles and expelled wind out from the tummy after the delivery.
Benefits of Jamu Pilis
Mostly Indonesians applied this Jamu Pilis at least 30 days during their confinment. This Jamu helps to avoid dizziness and eyes visions, also the Malay believes that you wont have headache when you are old.
Benefits of Binder
Postnatal cloth binder is to be tied after each sessions.It has been used by several generations and even practiced till today. It helps to expelled wind, helps to reduce tummy size after delivery and tighten up back the stomach muscles.
Tapel and slimming creams is applied before the binding. Binding also helps to straighten back our spine as after 9 mths of carrying bb weight, our spine is slightly curved
Benefits of Hot Stone
Hot Stones have been used for therapeutic purposes since ancient times
Hot Stone Massage uses volcanic basalt stones that have been tumbled by the fresh waters of rivers for millenia.Basalt stones have an extraordinary ability to store and emanate a consistent and soothing heat for a long period of time. They possess a wonderful grounding healing quality, able to rejuvenate and connect us back to the basic elements of nature.
The penetrating heat from the hot stones relaxes the muscles, which allows for deeper relaxation. The heat helps release tense & tight muscles. Warmth creates expansion of the blood vessels, encouraging blood to flow easily. In addition, hot stones stimulate and increase the operation of the overall lymph system. Hot Stone treatments are most often used to treat back pain, poor circulation, osteoarthritis, stress, anxiety, insomnia, and depression.
Hot Stone Compress is used in postnatal massage aiding to break stubborn fats, hasten the shrinkage of the enlarged uterus, flatten the abdomen by getting rid of trapped wind and toxins after delivery.
Category:
Tags:
- postnatal massage
- post natal massage
- jamu massage
- home postnatal massage
- malay massage
- after pregnancy massage
- afterbirth massage
- jamu postnatal massage
- flatten your tummy
- get back in shape
- breastfeeding problems
License:
Standard YouTube License
-
1 likes, 1 dislikes
0:44
Singapore Jamu Postnatal Massage Testimony - http://www.OriginsJamuMassage.comby sgpostnatal1,537 views
0:37
Singapore Professional Postnatal massage- www.OriginsJamuMassage.comby sgpostnatal4,020 views
2:15
Relaxation Massage in Singaporeby sensationalmassage353,190 views
0:31
Singapore Jamu Massage- www.OriginsjamuMassage.comby sgpostnatal2,099 views
1:22
Wrap your tummy to recovery after pregnancy embracing motherhoodby Embracemotherhood104,364 views
1:00
How to reduce belly fat | How to reduce stomach fatby lostweightfast72,587 views
2:47
Lose Belly Fat: Wind Sprints and Hill Sprintsby leanbelly295,022 views
5:16
GPLS Traditional Post-Natal Jamu Massage.wmvby gilbertgpls5,195 views
1:14
Singapore Postnatal Massage - www.SgPostnatal.comby sgpostnatal1,552 views
2:07
Blood and the Lymphatic Systemby misterallaire9,073 views
0:48
Singapore Jamu Postnatal Massage Testimony -http://www.OriginsJamuMassage.comby sgpostnatal6,477 views
1:36
Singapore Jamu Postnatal Massageby sgpostnatal6,316 views
1:21
Singapore Postnatal Massage Specialist- www.originsjamumassage.comby sgpostnatal9,103 views
2:12
Singapore Thai Ladyby tigertravel97,317 views
0:56
30 weeks pregnant after tummy tuckby wavey1490159,503 views
2:13
Self Fertility Massageby hethir304,708 views
2:12
How To Flatten Your Stomach With Pilates & The Valslidesby MyPilatesBody5,248 views
2:15
Post Natal Massage - My tummy area reduced down a lot after 2nd time of Jamu wrapping.wmvby gilbertgpls2,391 views
5:06
TIRTA SPA 5-MINUTE PROMO VIDEOby JoeyCruzManalang16,757 views
2:51
Weight loss massageby lmmedcorp15,021 views
- Loading more suggestions...
Link to this comment:
All Comments (0)