Leg Exercises Workout Floor and Chair - Inner and Outer Thigh and Hip Extensions

Hi, in this latest addition to my leg exercises, I show you a floor exercise to help tone, strengthen, and slim down your inner and outer thighs. I also have another easy exercise to get rid of that cellulite in your inner thighs so you can achieve strong firm slim beautiful legs. You can do these exercises at home or in the gym; they're easy. I hope you found this video helpful. Please subscribe because I have a lot more to come. Please take a look at my other exercise videos to add to your daily life. Thanks so much for viewing :o)

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[RabidusEra]

me and my friend are really self-conscious *we're a bit chubby* and as soon as i found your videos, all we've done is watch Sweeney Todd while doing some of your workouts, then we go swimming and sometimes ride a bike/walk to the park and weve only started, but my friend said she feels like its helping so do i ^_^

thanks 4 posting these videos, they help a lot!!

[YouTips4U]

You are so very welcome! Thanks so much for sharing your terrific feedback. It sounds like you are both on a wonderful track to getting fit and healthy. It's nice that you are doing it together. It really helps people stay motivated when they have a friend to motivate them. Keep up the good work and stop by in the future and let me know how you are both doing :o)

[myryckyz]

Hi darling why do you exercises with sneakers on when it's so confortable doin' like pilates completely barefoot?

[YouTips4U]

Hi, I actually wear sneakers when I do leg exercises because they add a little weight to my leg which increases resistance a bit for me :o)

[earthwind25]

I really want to tone my butt and sides of the my hips. This is where I gain weight mostly, what would you recomend? btw this video was really helpful.

[YouTips4U]

Hi, I definitely commend leg exercises to tone and shape your butt and thighs. I have other leg workouts posted, so please take a look. You also need to do cardio exercise like jogging, walking, aerobics classes, cycling, etc. to help burn calories and reduce excess fat. That's how you'll slim down those areas. That coupled with the toning will give you a nice firm butt and thighs.

[maruka2123]

great video,you seem to be a lovely person and you explain so well, thank you so much!

[hotworkoutbody]

Love all the videos they are so helpful and effective!!! You look amazing!!!! Thanks!!!

[ROMANEMPIRE69]

You want to go out? :P lol!

[bradkoski]

Hot

[Igotmykiki]

I love these exercises thanks for sharing you are very motivational I felt overwhelmed because I have big legs and thighs and I feel better because in your video I founf a comfortable way to exercise my legs because Im a knee pain suferrer so this works out perfectly for me thank you so much

[SpellsTruth]

lovely! Thankyou :o)

[UpForRansom]

i started squeezing my thighs straight while watching this and have been doing it since, lol. i kinda wanna make it a habit..

[josselinjb]

i love your workouts they really help a lot to me, and like they really work... i hope you keep making more workout videos..good jobs:]...!!~

[hotworkoutbody]

wow these are great workouts!!!! you look amazing!!!!