Derik Farnsworth IFBB Pro bodybuilder Insane squat 405 for 30 reps!
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All Comments (21)
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some people are just built for squat like the bio-mechanics of their body are in perfect allignment whilst performing certain exercises
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Damn!!!
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This dude is SICK - great article awhile back in FLEX with him, Brandon Curry and Pete Ciccone. This guy is the definition of a monster, lol
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Derrick, it's Scott from back at home. My brother. Hit me up!
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insane
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explosive! shit man!
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Fuckin A!
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Fucking amazing, you're a beast
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totally inspiring i squat the same way exactly i got 30 reps with 150 kg yesterday long way off you mate glad to see pumping them out all this f ing about you see taking 6 mins to do 20 reps etc ...you da man!!!!
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I think you could wear one of those, 'SHUT UP AND SQUAT' tee-shirts and get away with it.
Chicks checking you out as well. Respect.
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i just read in FLEX magazine that he finishes his quad workout by pushing around a 5311 pound nissan titan truck lol
addyb606 2 years ago 9
Are you fuckin kiddin' me? That was awesome. Good depth and pace. All those plates clanging loudly together like that. Very impressive. Two thumbs up man!! A while back I did 315 for 25 @ 190lbs & I thought that was decent. I was sucking wind. He made that look easy. Nice job!
nenzi671 2 years ago 8