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Shopping for healthy eating how to vegan weight loss

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Uploaded by on Sep 16, 2007

I threw out my 500 count box of splenda, stopped drinking diet soda, no sugar,
rice milk
fresh veggies
no soy, tofu
oatmeal
water water water
nuts beans nut butters
hummus fish
juicing

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Uploader Comments (genipha4life)

  • im pretty sure it was a joke.

  • Hmmm I need to update this since going raw.

  • I have a vita mix it's better than a juicer

    you eat every part of the vegetable! I am going to try the spinich apple and carrots that sounds really good. I evan eat veggie soup in my vita mix in minutes. I know I probably sound like a commercial but I use it every single day 3 to 4 times fo meals It's awesome! Happy and healthy eating!

    Cris

  • That sounds so much better. I dont like that the juicer takes so much out as waste. I keep saying I am going to make muffins or something from the remnants of the carrot and apple mix. I am going to look for a vitamix...thanks

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All Comments (22)

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  • Hi hi! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some awesome things about it and my father lost a ton of weight with it.

  • Hmmm I think I'll try some hummus with my watermelon sometime.

    Your son is adorable and you're both beautiful!!

  • I was going to subscribe, but the racist diet thing threw me. wow.

  • You do know fish isnt Vegan?

  • I still trying to understand why no soy?

  • I am eatin no sugar....I was on You Tube looking for encouragement and found you.

    THANKS!

    I am very overweight and started the no sugar idea for 7 weeks and lost 27 pounds....just not eating sugar, sooo, one knows what my problem was hugh?

    THANKS SO MUCH!

  • I love hummus and am constantly making it. My 11-year old son loves it with (baked) whole wheat pita triangles (w/rosemary and parmesan). I have been into the coconut oil after watching Sean (Shaun?)'s vid on coconut oil. It's all purpose, etc. Your son is SO lucky he's got a mom looking out for his health!!!

  • Your very real and your homework is solid. Thank you for taking 3 takes to make this video. Good work from you and your son

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