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Beach Body Workout Exercises : Beach Body Crunches Exercise

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Uploaded by on Aug 18, 2008

Crunches are a great exercise for working out your abs and getting your body ready for the beach. Learn some tips for performing crunches from our fitness instructor in this free video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Howto & Style

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License:

Standard YouTube License

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  • Nice V position .... m-m-m-m-m

  • You're stupid! She is an enthusiast who decided to change her appearance. Can you guess that she is a former chubby? And what is wrong when someone tries to look better and shares one's experience?

  • ...she needs to do some more fkin crunches and stop tellin me to

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