Crunches are a great exercise for working out your abs and getting your body ready for the beach. Learn some tips for performing crunches from our fitness instructor in this free video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
Nice V position .... m-m-m-m-m
kiraleisa 2 years ago
You're stupid! She is an enthusiast who decided to change her appearance. Can you guess that she is a former chubby? And what is wrong when someone tries to look better and shares one's experience?
kiraleisa 2 years ago
...she needs to do some more fkin crunches and stop tellin me to
jakeleigh 3 years ago