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P.P.T. Band by Tim Grover - Peroneus Prehabilitative Tensile Band

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Uploaded by on Nov 18, 2008

http://www.hoopskills.com/agility/tensile-band.html -- Prehab before you Rehab with the P.P.T. Band. The P.P.T. Band from Tim Grover's ATTACK Athletics may help prevent common sports injuries. It strengthens specific muscles in the lower leg that cannot be trained with traditional exercises.

"The P.P.T. Band has been an integral part of my training program. I recommend it to anyone trying to prevent ankle sprains or recover from ankle injury."

Michael Jordan
Six-Time NBA World Champion

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Sports

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  • both your names are gay so stfu

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  • i joined before you so you stole my name

  • shut up you stole my name and you are a dick ive read your comments and you are a fuck

  • is it better than using a balance board?? cos i have sprained my left ankle twice both times very mildly, will this prevent it from happening again?

    thanks

    please answer

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