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Muscle & Fitness - Training System - ARMS - Part:05/06

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Uploaded by on Sep 3, 2008

Muscle & Fitness - Training System - ARMS - Part:05/06 | Upload By: I-RoBoT@Corp.

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Sports

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Standard YouTube License

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Top Comments

  • die frau sieht voll geil aus zu fi....

  • thanks you very much

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  • @buttonjay

    You can do a full arm-workout (part 1 to 6) on 1day, or you can do your triceps the day you train your chest, your biceps with you back and flexor/exdendor with legs

  • It's nice to see a woman doing an exercise ^^

  • do you do Muscle & Fitness - Training System - ARMS - Part:01 to 6 all in one work out ?

  • excellent routine for me thanks

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