How to become a successful raw fooder / #69 The Rawfoodfamily TV-Show
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You are so wise. I always tell myself and others I am coaching that we've survived relatively well all our lives (so far) on cooked food, so we're not gonna drop dead if we eat some cooked food once in a while. It's best to only transition as quickly as is comfortable for the person, and to remind oneself that compared to how we used to eat, we're making great improvements (even if small) and should be proud of the progress.
dafiki123 1 year ago
wow u just open my mind .... thanku very nice sujjestion and guidance .
rahulthube2009 2 years ago
i tell people i want to heal my ailments and lose weight... but honestly all i really want is for my body to keep up with the things i want to do with it o_o
Dreadwitch 2 years ago
Wow, I've experienced what you say... I do one meal a day now that is cooked (whatever I want) because emotions coming out were too much for me. It has definitely reduced the cravings so that I can't even eat the whole cooked meal, but there is something weighing down my stomach a bit to settle me and still be healthy. Some days I will do 100% raw :)
Jaynagurl1 2 years ago
Thank you for your suggestions :)
mirpaterska 2 years ago
love what you are saying! thank you for this video!
viveleraw 2 years ago
I tried putting a handfull of grass from my yard into my (banana and pineapple) smoothy yesterday and it worked just great.
cucumber202 2 years ago