another shot at a 200kg shankle complex.wmv
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5:01
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@tylerneihoff1 He has done 260 FS and cleaned 225 off of blocks
EndlersaurusRex 3 weeks ago
did he make up this exercise
magicapricot 1 month ago
I know its obvious, but he really needs to start getting a really really ridiculous front squat because he has a strong jerk if he can do 225 but struggles after the clean at 210.
tylerneihoff1 1 month ago
The Shankle complex: many have attempted . . . . all except Donny have died.
ashylarryku 1 month ago 2
Damn he's amazing these days
clarence0 1 month ago
man donny is getting fast as hell under the bar
themythicalbeast 1 month ago 2