Belt Squats

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,680
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 21, 2009

NGA/WNBF Pro Ben Goins performing Dip Belt Squats.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • why dident you just load it up while already standing up there?

  • Too much hassle beforehand.

  • Is there anything you DONT like about it ? Does your leg DOMS feel any different doing squats in this fashion as opposed to regular back squats with a bar ?

  • Loading pin!

  • we load the weights up on a smaller bench or seat in between the steps then when up, a spotter takes away the bench until the end of the set

  • whats the weight?

  • I think it's time to get a loading pin. Get one from APT. It's less expensive than IronMind, and APT was founded by a former Marine

  • Geez! I don't know how you do it! LMAO @ the guy who said "Ben's here".

  • great job, thi squat is very good for people how have back pain and everyone

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more