This is a trailer for "Chi Gong and Meditation: The Power Of Relaxation"
The DVD contains a good number of breathing exercises and simple movement exercises, which have been proved over the years in China to help cure thousands of diseases.
Also these natural breathing exercises will help to strengthen the physical body and are the most natural way to overcome stress, increasing the energy flow in the body and strengthening the natural immune system to prevent illness.
DVD OUT: FEB 2010
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