18 year old ALL natural (no supplements or steroids) bodybuilding teen PJ Geldenhuis

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Uploaded by on Jun 6, 2009

Email me at pjgfitness@gmail.com for a program and tips on how to get ripped and big ALL NATURALY!

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  • likes, 398 dislikes

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  • no steroids ? probably

    no Supplements ? no way

  • muscular nerd

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All Comments (129)

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  • please!!! tell me how tall are you and how much do you lift

  • how old where u when u was going to train?

  • Sure no steroid or supplements LOLOLOL

  • rofl at the faces you make. good body though

  • You know, its possible that he doesnt use supplements. You can get the protein and creatine you need from high protein meals, and if you limits your carbs and dont sit on your ass all day you'd be all set. Hes not large enough at all for steroids, and hes far to lean to be taking huge quantities of whey after his workouts

  • better train their right, because you may have trouble in his column. work trapezius shoulders, wing

  • clark kent in his teenage years

  • @Schoch911

    so just because you dont look like that no one can? this guy's training is much harder than your thats it

  • your thighs look bigger than your actual body lol..

  • I am 19 years old and I train for 2 and a half years without using any steroids or supplements and I don't look like him, so it's really hard to believe...

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