Get Strong: Push Up to Plank Row
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Get Lean: Plank Row to Burpeeby NikeWomen17,170 views- 0:26
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Laura Enever: Plank with Medicine Ball Knee Tuckby NikeWomen6,097 views
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Sofia Boutella: Side V-Ups With Leg Kicksby NikeWomen15,617 views
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Jodie Williams: Side Plank Reach Throughby NikeWomen16,400 views
is it ok if i do it? im 12 years old.
poprambomarine 2 days ago