The Open Palm Clean And Press using russian kettlebells is demonstrated here by Steve Cotter, master kettlebell, fitness and martial arts trainer. There are over 220 powerful techniques on full DVD set, Encyclopedia Of Kettlebell Lifting, Series One, from which this kettlebell technique is taken from. You can find the complete set for sale now at http://www.shihan.com
Wow....
shadowdog1977 1 year ago
that wouldve ripped most average guys shoulders apart this guys not human great stuff
CEMETRYGTS 2 years ago 2
Thats advance stuff i like all your videos.
EZrussian 3 years ago
That is crazy, not ready for that yet. These are great, thank you.
BuckHill87 3 years ago