Ronnie Coleman Bench Press Technique
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Uploaded by twinmuscleworkout on Nov 29, 2011
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Top Comments
All Comments (109)
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nice video
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LMAO.
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CTFU
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you thats true i never thought about that.
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Faggots !!!
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my triceps are sore from my workout the other day and can i do one arm dumbbell bench like this (not locking out)
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chest and some shoulder
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...oops, I meant bodybuilder. Freakin' autocorrect...
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Ronnie Coleman can get away with partial movements. He's the classic "easy-gainer" and looked like a householder even before he started lifting weights.
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question for anyone who can help>>??? when i do overhead tricep with a single dumbel im sitting down right i will do the full rep but i notice when i go all the way to the top and stop half way and go back up i feel a better burn a pump...so is it better to do the full rep or half or what.??? thanx for whoever can help.
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bring back the sniffing
Padlakka 2 months ago 86
good advice, I'll definatly put it to work
argentotenebre 2 months ago 35