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Mistakes People Make 3: Bad Form

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Uploader Comments (CampbellFitness)

  • I find it's the body builders that have bad form. They are always lifting more weight than they can handle. A common thing I see is when guys work out their triceps they round their back, put their head down because there's just too much resistance. I may bicep curl only 50 lbs but at least I have full range of motion.

  • @ThePantyDroper Yeah it worsens a lot of times as people progress to heavier and heavier weights that they're not accustomed to handling!

  • @ThePantyDroper I think that depends. I see planty of fit jacked people using correct form.

  • i want your shoulders

  • @ShitDamnBull Take em, they overpower my chest and bi's sometimes!

  • sick jersey

  • @AdR1aN43 Go Hoyas!

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  • @CampbellFitness But why is it the guys who are fit and muscular the ones with bad form? You would think having bad form would make building muscle more difficult. Last night I saw a guy at the gym hopping off the seat and using his body weight to pull down the bar on the lateral pull then using the momentum to get it to his chin, unbeleivable!

  • @Disturbed420420 Thanks for the comment!

  • wicked vids bro keep em coming

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