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How to Do Low & High Impact Aerobic Exercises : Reverse Lunge High & Low Impact Aerobic Exercises

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Uploaded by on Jan 17, 2008

Learn about how to do a reverse lunge aerobic exercise with expert fitness tips in this free exercise video on high and low impact aerobics.

Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy

Category:

Sports

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License:

Standard YouTube License

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  • how the fuck is that considered a lunge? you're just reaching back and tapping your foot on the ground.

  • Is there any particular order to view these aerobic steps? I want to learn how to put together my own routines.

  • why is it words over the video ?

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