Back Pain: The Primal Posture Solution coming to Public Television

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Uploaded by on May 25, 2011

Back Pain: The Primal Posture Solution is a one hour special hosted by award-winning author and back pain expert Esther Gokhale, L.Ac. Based on the techniques in 8 Steps to a Pain-Free Back, the special teaches viewers a practical, non-surgical solution for back pain and other musculoskeletal ailments. Esther's warm and intelligent manner, along with simple step-by-step instructions, will easily guide you to natural ways of sitting, standing, bending, and walking.. Esther has helped people of all ages and walks of life; the only tools required are a towel, a pillow, and a standard folding chair.

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  • I don't see how the SretchSit device would do more than stretch the six inches of spine it comes in contact with, IF it even had that affect.... Notice that she not address the backward tilt in the seat or backrest of those folding chairs. Likewise she does not address the balance of the skull on the spine; if your back is stretched but your neck is tense, what good is that?

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