Raw Vegetable Soup

Make a quick and easy raw vegetable soup with all the warm healthiness your heart desires. Learn how to make a healthy stock so you can add your favorite vegetable.s
Ingredients:
Stock:
In a high-speed blender, put:
2 cups water or rejuvelac
1 T Coconut Aminos, Bragg's Amino Acids or Nama Shoyu Shoyu 1 medium tomato
1/4 tsp. Celtic sea salt/Himalayan Crystal Salt
1 tsp. Italian herbs
1 tsp. coconut oil
1 clove garlic
1/4 c. cilantro Blend. Pour into a bowl Pulse quickly, or add by hand:
Vegetables:

1 c chopped broccoli florets
1 chopped carrot
1 c chopped kale or spinach
1 chopped zucchini
1 chopped yellow squash
1 chopped sweet onion
1 chopped clove garlic
1 cup sprouted barley (optional))
1/4 cup pine nuts or dried seaweed(to sprinkle on top)
In blender, blend stock ingredients. Pour in crock pot or bowl. Add vegetables and barley (if using). Mix well. Taste. Adjust flavors by adding more seasonings if . If heating, place atop or inside dehydrator. Serve warm with pine nuts. Refrigerate up to 2 days.
For more free healthy recipes, cooking tips and tutorials go to http://www.favediets.com/Vegetables

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Tags:

• raw
• vegetable
• vege
• soup
• dishes
• dorothy
• recipes

[Dorothy7476]

I love my Blendtec. It was somewhat cheaper that what we could find for the Vitacost- thought I've never tried one. I'm sure they're wonderful, too.@EatRawGreens

[EatRawGreens]

Thxs for the video Dorothy. do u like the bled tec over the vita mix?