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Uploaded by on Nov 1, 2009

A lot of you have been asking for an update so here you go. I've been busy with school and work so I've gained back a little fat but I think I've maintained most of my muscle. Just starting to get back into the routine so should see some improvements soon.

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People & Blogs

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Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (flexyourpecs)

  • What is your weight?

  • about 160lbs

Top Comments

  • lol you're going to be one hell of a stud,keep it up.

  • looking great! hoping when you promise improvement soon, you're not talking about losing any of the "fat" - which looks great on you. but a little more muscle would be fine -- not necessary , but fine.

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All Comments (19)

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  • You look so hot.. keep it up.

  • I love that you look WIDER and WIDER by the day. Those 10 pounds of fat look good on you.

  • looking great. i say keep the muscle training, but also add some fat.

  • Your chest, arms and shoulders are getting great !!! Keep building up your muscles, and stay as fat as you are.

  • The belly makes it better, Love it!

  • you should keep the belly, too! lovely muscles

  • good-looking dude! nice body, cute belly :)

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