Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Killer 21 Biceps Curls Exercise

Loading...

Sign in or sign up now!
1,705
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 28, 2009

Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.

Visit Mode Athletics at: http://modeathletics.com/

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (modeathletics)

  • I have jus one question..can we add bulk with resistance bands? should we eat supplements with resistance bands? i use GNCs wheybolic extreme 60. please reply

  • Yes you can add bulk with resistance bands, as long as you have enough resistance to challenge your muscles to grow. I don't recommend people take too many supplements, but whey protein is ok, particularly if you're trying to bulk up.

  • That is Stanley park, right? Ahh, I miss Vancouver.

  • This video was filmed at Kitsilano Beach Park in Vancouver.

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Thanks a lot man...love your videos..keep up the good work..

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more