How I Lost 75 Lbs In 3 Months Just Eating Raw Foods

http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

After struggling with chronic fatigue for years, which slowed my metabolism, I gained more weight than ever before. I got most of my health back on a diet that averaged about 80% raw foods, with lots of cleansing and detoxifying. But after four years eating mostly raw, I still had a long way to go.

I finally woke up one day and realized that it was time to go 100% raw - it was like stepping out of a fat suit into my real body. The fat was disappearing, almost magically, virtually overnight. I didnt even exercise (though I do now).

Of course, years of cleansing, detoxifying and rebuilding my digestive and immune systems prepared my body for losing a lot of weight and - even more importantly - keeping it off In fact, I was dropping weight so fast I had to eat lots of nuts, olives and avocados to slow it down. Over the next few months I lost 75 lbs. I kept that weight off for almost two years. Since then, it has been an ongoing struggle - yes, even for me.

Though I have kept most of it off on a mostly raw diet (90-100% raw), I have a tendency to occasionally fall off the wagon - like most normal people! So last year, after gaining back about 50 lbs., I went did a 3-week cleanse and a strict raw diet, and lost about 35 lbs. in about two months. Of course results vary from person to person, and may change with what's going on in your life - like they did for me.

This isn't magic - it's enzymes! My metabolism slows down when I make less-than-optimal food choices, then kicks back in when I go back to what I know is right. I think it's perfectly normal to slip occasionally, so long as I get back on track eventually. Raw food works for me, and I decided to make it my lifes mission to help it work for you, too!

Bolivia, Sucre
Chile, Santiago
Malta, Valetta
Glendale, California
Kuwait, Kuwait City
Port Lincoln, South Australia
Columbus, Georgia
Monaco, Monaco
Cape Coral, Florida
Qutuf, United Arab Emirates, Qutuf, UAE

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[plutoplatters]

the geisha ninja hair's gotta go !

[TheFatStopsHere]

Your story is very encouraging, thank you for writing it out for us!

I've come off Refined foods, Animal foods and Vegetable oils, without Exceptions (RAVE Diet).

I'm glad you, David Wolfe and a few others are so dedicated to getting the word out, because it will help save the next generations.

[sujanacute]

Hi hi! Have you thought about the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my buddy burned lots of fat.

[ShalomYal]

The metaphor is great BUT lets be clear - there was no ARK - its a fictional myth

[ComicPenius]

The ark didn't exist.

[lightofloveunlimited]

he's a great salesman

[osbro9]

totally love pizza, i feel great the next day just don't pig out. need more talk about your weight loss.

[MrJuanito1969]

you're be a bunny?

[FrancineYeshua]

You're an amazing person! Praying for you! God bless you!

[ExquisiteKinkyCoils]

thank you for sharing your story. I am gearing up for a raw food lifestyle change and this video is so encouraging.