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5 Best Ab Exercises

http://www.myfitteru.com/abs CLICK HERE TO GET THE ENTIRE 20-LESSON "HOW TO LOSE BELLY FAT AND SIX PACK ABS" PROGRAM TOTALLY FREE!  
 
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kaithebb720 (1 month ago) Show Hide
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u r the man, after i lost so much weight i've been tryin to get abs and these routines here im definitely gonna try, keep em' comin!
paintednaomi (1 month ago) Show Hide
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Im 16 and a teenage girl, and ive already got a bit of the dreaded fat belt around my tummy, but i avoid stomach exercises because im too scared i'll get too much muscle, should i be worried?
love your vids btw
chm97chm97 (4 weeks ago) Show Hide
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NO. Get active & exercise. Abs - Squats - Push ups - Core- Core.- Core . You will not get too much muscle, if the guys don't like athletic women, GET NEW GUYS.
snowww321 (2 weeks ago) Show Hide
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naw just starve urself guys love that =)
yelkaim1 (1 month ago) Show Hide
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Thanks. I love our patio. We have the best view in the city - amazing sunsets!
pepproni (1 month ago) Show Hide
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If you want to train the "whole core" as you put it, don't you need to do more than stabilization exercises. Wouldn't you want to include flexion, rotation, lateral flexion?
yelkaim1 (1 month ago) Show Hide
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Certainly. These exercises focus on "dynamic stability" while helping your burn more calories by involving more muscles.
ATearyEyedProduction (1 month ago) Show Hide
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aww you have such a cute dog!
yelkaim1 (1 month ago) Show Hide
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Thanks.
fndngnvrlnd (1 month ago) Show Hide
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SUPERB

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