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SportsConditioningSeries Mar 09 Final

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Uploaded by on Mar 4, 2009

ZogSports Sports Conditioning Classes 2009

This is a great series of training classes led by certified personal trainers. Each class is an hour-long intense workout that implements power, agility, and speed, using drills and equipment.

ZogSports is a charity-focused, co-ed, social sports league for young professionals in New York and New Jersey. We run sports leagues (Dodgeball, Touch Football, Indoor & Outdoor Soccer, Kickball, Touch Rugby, Whiffleball, Softball, Floor Hockey, Volleyball, and Basketball), trips (ski trips, wine tasting, white water rafting), social events, and volunteer opportunities for participants in New York (Manhattan, Brooklyn, Queens) and New Jersey.

Visit www.zogsports.org for info.

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Sports

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  • That's funny. This looks like the inside of my old highschool Murry Bergtraum. lol.

  • Gosh this was fun to watch

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