Chad Smith-Seated Box Jumps
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3:31
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chad how you video taping these ? nice stuff, i like it a lot. although the floor bench press should be probably watch your back arching, i'm 30 and had a herniated disc from doing things like that thuff
thuffman24 2 years ago
that is some crazy stuff, but i bet you could add 10 inches to the box easyly
djoe77 3 years ago