Mike O'Hearn - Winning the Overall "Mr. Natural Universe" Bo

Mike O'Hearn - Winning the Overall "Mr. Natural Universe" Bodybuilding Championships || mikeohearn.com

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Sports

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• bodybuilding
• mr.
• mike
• universe
• natural
• o'hearn

[kalel38]

Good for you Mike let the non believers think what they want its the weak and narrow minded people think you can`t look phenomenal without the juice.Because they`r the ones that don`t believe in themselves that they can`t look like you do without it...sad sad sad

[derneowinger]

Everybody who thinks that these guys are natural probably believes in Santa Claus too. Stupid naiv US boys...

[secutorclaudius]

mr natural tests thoroughly. these guys were MUCH bigger before they started cutting before the contest. yet they look tiny compared to mr universe, olympia, etc. (cause u know, they do juice). they didn't get to that look in one step.

[fmsstarstraps182]

the competition just looked horrible

[derneowinger]

To achieve both natural, like these guys in the magazines and videos, is impossible. If you really want to know what you can achieve take a look at old pictures from athletes decades ago (back in 1950) before dianabol was brought on the market (even though testosterone was already there). These guys had also "great genetics" trained hard and were very disciplined. Take a look at them and draw your conclusions from that... Train hard, all the best!

[derneowinger]

To prevent this misery steroids are essential. This "hormone replacement therapy" (substitution) work as a muscle protection and help you through the diet. It helps you to recover from your hard workout and stay motivated. (A hard workout will break your body down, so you need time to recover) Professional bodybuilding is pharmacy at its best, very sophisticated. So in a nutshell you can get either massive and strong or lean and ripped without steroids (like track and field athletes etc.).

[derneowinger]

You can get big and strong, no doubt. But you can't get massive and sharp ("ripped") Why? because it is NOT NATURAL. Nature (evolution) has not planned that. When you are dieting you are losing muscle mass before you lose body fat. If you reduce your carbs you will reduce your testosterone level and lose muscle mass (I beg your pardon my english is not good, so its difficult to explain in a foreign language). So by the time you got "sharp" you have lost most of your mass and strength.

[derneowinger]

rayrc10 wrote "i think your wrong their is people who can achieve super human status natrually the ones who think you cant never will."

You are really motivated, that's great. But let me tell you something: I have been in this sport for 20 years. I started as a teenager and weighed 64 kg. Today (37 years old) I am weighing 110 kg, still Benchpressing easily 150 kg for about 8 reps - 100% natural! I have never ever used steroids. So can you achieve your goals natural? Well - yes and no (:

[rayrc10]

@derneowinger i think your wrong their is people who can achieve super human status natrually the ones who think you cant never will

[rayrc10]

@kalel38 people cant believe i am natural it makes me feel good people thinking i an on roids when i am not thats means i am doing really good

[fasy16]

@derneowinger He wouldn't be playing as "American Gladiator" using steroids. -.-?

[mhdmostafa256]

is he really natural????????????