Dumbell Wood Chop - Dumbell Ab Exercise
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All Comments (7)
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Does this work the love handle area?
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thnx dude. Plz share more abs xcrcise.
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This makes me so dizzy
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After many years of not working out due to neck problems I seem to be able to do this one with little neck irritation Even seems to loosen the neck up I seem to have better range of motion maybe the twisting motion helps I'm 58 and really stiff so will give this way a go I use a large ball to do the same or similar routine
I wlll start with 2 lbs to be safe and to think i used to Bench 275 and squat 300
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well done mate ur good
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great mate ! always wanted to work on the 'ol love handles of mine, can never be arsed with sitting up a million times for abs always prefer throwing dumbbells around cheers
qpfc 1 year ago
@qpfc Haha, think this is one of my favourite comments ever :) Just make sure thats a controlled 'throw' your doing mate so we don't get any back injuries!
All the best with your training!
30DayAbsChallenge 1 year ago