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Uploaded by UCLA on Feb 26, 2009
In this video we demonstrate how to properly utilize the BruinStrength Tube to work out your shoulder muscles.UCLA Recreationfor more videos visit:www.recreation.ucla.edu
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@jonnyfied Just do them, i know they hurt, but thats always with shoulders
NielsG070 9 months ago
question.... i hate side lateral raises..do you know any other exersices for the side of the shoulder (middle deltoid) that i can incorporate along with upright rows?
thanx
jonnyfied 3 years ago
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@jonnyfied Just do them, i know they hurt, but thats always with shoulders
NielsG070 9 months ago
question.... i hate side lateral raises..do you know any other exersices for the side of the shoulder (middle deltoid) that i can incorporate along with upright rows?
thanx
jonnyfied 3 years ago