BruinStrength - Tube Exercises - BYF - Upright Row, UCLA

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Uploaded by on Feb 26, 2009

In this video we demonstrate how to properly utilize the BruinStrength Tube to work out your shoulder muscles.

UCLA Recreation

for more videos visit:
www.recreation.ucla.edu

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  • @jonnyfied Just do them, i know they hurt, but thats always with shoulders

  • question.... i hate side lateral raises..do you know any other exersices for the side of the shoulder (middle deltoid) that i can incorporate along with upright rows?

    thanx

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