overhead lunge for takedowns
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it just worth 5 star anyway!
catoon95 2 years ago
the bars come in difrent weights, that one looked like 20 lbs
ph33ric 2 years ago
How about if You want to do it with weight, then do it with weight.
What if he told you to only do it with an Aluminum bar.
jeffbrent 2 years ago
looks good. Can you do it with weight, or should you just stick with the bar only?
malsahth 2 years ago
i like it
usascrappin 2 years ago