10 Month Update

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Uploaded by on Jan 6, 2008

Weight loss update 10 months postop, and a little about my vitamins and supplements.


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Uploader Comments (waskiewiczrn)

  • Thanks! I wish I knew more about computer "stuff"!

    Dena

  • well done keep up the good work

  • Thanks!

    Dena

  • Oops I ment to say Congrats on all the weight loss thats great stuff! Glad your not falling down anymore! You must find nursing so much easier now.. Do you exercise at all?

  • Thanks! Yeah, makes the job easier. I don't exercise like I should. I have the right stuff in place to do it, just have not been disciplined enough in that respect.

    Dena

  • gee how do you remember to take all of that! I have enough trouble remembering to take 1 multi vit..

  • It's easy to remember! I know that my health depends on it, so that helps. I have one of those pill containers that I fill up weekly and it keeps me on track daily, too. It's magnetic and sticks to my fridge.

    Dena

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  • Look at far you've come! You look great. You are an inspiration to me! I want to get down to 130 also.

    -Carissa

  • Great job Dena! You are much better at this than you give yourself credit for. Blessings!

  • You, too, will get there!  Glad I could share the supplement info. We all have different programs, but it helps to see how we all compare.

    Dena

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