Essential Self-Defense Tips: The Hip Heist

DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to get out of a submission where the attacker is on top by utilizing what's called a "hip-heist" to gain an advantage.

IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.

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Category:

Howto & Style

Tags:

• dabbler.ca
• sensei
• anthony
• britton
• self
• defense
• hip
• heist
• submission

[ayjntghost]

what if the attacker already has his dick in?

[youngpreezie]

@ladation so true

[SoccerSato]

and what should I do if the attacker is much stronger than me ?

if I can't turn my hips a little bit cause he keeps me down?

[kingchizel]

@DDopinion11 doesnt matter as long as you can use your foot to push against the attackers hip you can still get away from him.... besides it would take time for the atacker to pin your hands down because it takes time and not only that but most likely you will be able to move your hands so it would be a struggle

[DDopinion11]

what if the attacker has your hands pinned down

[BunnysiEat]

@ICEWOLF7600 LOL

[AlexLococo]

@Bloodfang23 fair enough

[Bloodfang23]

@AlexLococo Never said it was

[MrBrawlerkid]

@roalpial Pense justamente lo mismo, la defensa no esta para nada mal, pero creo que el rodillazo deberia ser inmediatamente y no se deberia hacer un footwork q pudiera costarle el equilibrio a la persona que se defiende, si el atacante es agil (o peor aun, entrenado) tendra suficiente espacio para maniobrar y contrarrestar, ya que estas ``telegraphing the knee strike´´ ya el atacante sabe que lo van a golpear.

[helixdrago24]

press 2 ha ha :D