Air Dyne-ing Intervals

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Uploaded by on Mar 3, 2010

Check out Nick, Vero, Karla, and Ruth complete AMSAP (as many seconds as possible) above 60RPM on the Air Dyne.

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Sports

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Standard YouTube License

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Uploader Comments (dkneip1984)

  • @ little willie

    Dummies? Really bud youre concerned about noise?

  • These dummies don't even know to tighten that little red knob... just a bit and the bike won't make anywhere near so much noise.

  • @willieofroanoke

    little willie,

    dummies? You're biggest concern is noise?? Ok, thanks for the advice...jerk

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All Comments (8)

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  • Sorry...2) standing prevents a true full body workout...Standing is tough and what you guys are doing is great, just concerned about the wear and tear of your bike! Keep up the great work!!!

  • AirDyne is the best! However, you do not stand while work 1) After extreme use, the pedals start to warp inward due to the downward weight 2) standing prevents a true ffull

  • Hi,

    My husband and I want to get one of these - are there different models - like a home version vs. a more heavy duty 'industrial' type?

  • Airdyne's are the devil's tricycle. They are amazing at testing your will and spirit along with your cardio.

  • yeah buddy! gotta do that one again. the girls killed it!

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