200 Pound Weight Loss-Atkins Inspired!

Atkins inspired me to lose about 200 pounds on my own without surgery. Just a lot of hard work and determination. Although I would NEVER down anybody who has had weight loss surgery or plans to in the future. I did not follow Atkins strictly. I basically just avoided bread, pasta, rice, sugar and potatoes. I drank aspartame constantly (yeah, I know the risks but I was also a sick type 2 diabetic and I weighed the odds) and ate low fat and still dropped the weight like crazy. I'm only giving MY experience. I'm not saying what I did will work as well for someone else. I'm just here to give moral support, advise when asked and cheer people along who feel alone and overwhelmed. I turned my health around in many ways and am always willing to share my experience and help with those who ask. I ALWAYS return messages and am here to help if I can.

Category:

People & Blogs

Tags:

• 200 Pound Weight loss
• Low Carb Dieting
• Atkins Inspired
• fitness
• exercise
• health
• body
• lose
• formerly
• fat

[amanderson1979]

OMFG!!! Girl....WHAT! U da shit! hands down momma!!! lmao @ the butt pic! U are my HERO!!!

-Mo

[SemiSweetened]

@amanderson1979

Thank you, Mo! I just wanted to congrat you on your 100 pound loss. I know what it means to hit that goal. It takes hard work, determination and an inner strength people who have never been fat don't understand. You're a beautiful lady and I want your tummy! I'm doing your routine, girl. Work it! Work it! ;)

[Fightfortruth84]

Wow awesome! Did you exercise a lot too?

[SemiSweetened]

@Fightfortruth84

Thanks~ I started off walking a mile a day and ended up jogging 3 miles a day.

[Goodgirlgabby]

What an inspiration hun. I think you dont need make up at all you are a natural beauty!! Thankyou so much for sharing.

[SemiSweetened]

@Goodgirlgabby

Thank you so much for the sweet compliment! However, I'm a make-up addict. Can't leave home without it! lol

[AnnaPookieBear]

Omg you are such an inspiration!I have a question since you said "I did not follow Atkins strictly" did you ate fruit?If so which one?Also i am 5'9/5'10 and i wanna look like you,you are amazing <333

[lolajohnson1]

I use Atkins too. I am re-starting my weight loss journey at 220 pounds. Wish me luck. I loved your video!

[UnoriginalsUnite]

Oh my goodness, this seriously gives me inspiration. I'm currently on the diet and I've lost 28 pounds in about 2 months, it's great!

[EllaBella1099]

Wow.. thank you for sharing your journey.. you are a beatiful girl in all pic.. god bless you!

[Fightfortruth84]

The tittle is making me wonder what you mean by "Atkins inspired", was it Atkins by the book or just Low carb in general? I would really appreciate a response! :) Thank you!

[hollajagurlboo]

I need to lose 60 pounds..can u help me...