Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Shadow Boxing Training

Loading...

Sign in or sign up now!
9,239
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 12, 2007

2 minutes round on shadow boxing not at the gym just at home

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 6 dislikes

Link to this comment:

Share to:

Top Comments

  • i thought u looked pretty gd weldone.. u looked a little square on tho.. if u stand more side on u give them less of target of course.. keep it up

  • Incorrect punch deployment (resulting in arm punches that arent very effective); squares up too much; posing after punches; bending at the waist (as opposed to the knees) when throwing punches to the body;dropping left hand after punching; crossing up your feet; chin exposed---holding your head too high; not getting full rotation on your punches...and much more. 

see all

All Comments (12)

Sign In or Sign Up now to post a comment!
  • were are the punches, wth, extend your arms man, those are not even punches.

  • Foot work shite!

    70% of the time hes off balance!

  • todo muy bn menos el jab k levantas demasiado el codo tiene k sacarlo mas centrado y pegfado al cuerpo por lo demás muy bien el movimiento de cintura y también el valanceo todo bn menos el detalle k te dijexd sigue asi.

  • look up (zuhaib cash ahmed) to watch his speed and power in shadow boxing the next champ in golden gloves.

  • your right punch isn't correct, you have to move the whole body with it, specially the right foot.. it's important to do it while shadow boxing, shadow boxing is more about technique than about hitting hard

  • too much footwork. a good boxer will advance on you and throw you off balance and easily knock you to the canvass. Your hand speed is good.

  • nice punches and foot work, pryty good fighter...

  • nice footwork buddy i agreee wiv run4eva u do stand bit square up tho

  • great work. you'd be a nightmare with that killer footwork haha

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more