Day 86 of 100 Day Raw Food Challenge- How Do I Get Protein?
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how much weight have you lost?
Grace88Anderson 1 year ago
I just LOVE you and how very inspiring you are to many.
I was wondering what is your age? I just turned fifty on june 27 th and need to know
if I am in your age group or older, this so I will have an idea of how the challenge will work for me.
Will I have the energy you have?
frugalnanny 1 year ago
Amen! Also ratings go out to RawFoodPower :D
Rashida1 2 years ago
You really know your nutrition. But lets NOT touch on B-12. It's just one more thing they want us to worry about.......like protein, Omega this and that, K2-whatever, Lime disease, Avian flu, swine flu, sars, germs, bacteria, the Sun!
Gary1111001 2 years ago
Mother's breast milk has ~1g protein per 100 grams. This is more than enough for infants developing new tissue at the fastest rate of life. Active adults need smaller ratios of protein.
crisology 3 years ago
A great book called 'The China Study' debunks the popular misconception that animal protein is superior to plant protein.
It's a great read.
SunscreenAndVitamins 3 years ago
You are looking great!!!!!!! Keep on the raw road. I think I've had an easier time than you have because I was on a VERY healthy diet before I started the raw thing. So I don't crave anything, but sometimes I still eat too much. Have to work on that. Love your videos, all except the one with the dogs. You are obviously working very hard to do this and succeeding. G
fishermgcj 3 years ago
Hahah, protein is so overrated and worshipped like a god. I never even worry about it one bit. Nothing wrong with raw vegan path.
wodaospirit 3 years ago 2
wow your looking great! x
ps: why raw vegan? what about raw cheese, egg yolks (mayonnaise etc), sashimi...
starflower666 3 years ago
ooo ... a raw meet-up ... what fun! ... boy, if i had a nickel for every time i've been asked about where i get my protein ... xoxo
lisacole690 3 years ago