How To Build Your Chest: Bar-Hops
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Uploader Comments (arj3191)
Top Comments
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So lucky to have bars like that at your gym
3 weeks ago 8
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All Comments (10)
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@ToooBiRuulZ ONE WAY TICKET BABY!!
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Straight waaay to snaaaaap ciiity maaaan :))
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good one man!
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@xedis7 if u have really bad cuffs :D
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poor rotator cuff of mine..if i ever try this
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Stop resting at the end.. Do a 180 and hop back
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Great video, thanks for posting!
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this shit looks like it would tear up my rotator cuffs
xedis7 3 weeks ago 20
@xedis7 hahaha. Yea good point. Definitely do this at your own risk. If your shoulders can not take the impact, or you do this with improper form, then yes you will def snap some s*it up.. ;)
arj3191 3 weeks ago