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NEW YEARS, NEW BODY WORKOUT !!!

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Uploaded by on Dec 28, 2011

Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn more like ‪http://on.fb.me/slsnOT‬ and make sure to subscribe ‪http://bit.ly/vc3uo8


Edward and Irv are teaming up to give you guys a new body workout! Very simple and easy to follow yet effective. Check it out.

Master the basics and learn everything you need to know to get started by buying The Barstarzz Instructional, The Ultimate How To On Bodyweight Fitness ‪http://bit.ly/t7Agno


Get answers to all your questions, free advice, free tips, interact with us and other members of the community from all over the world. ‪http://on.fb.me/slsnOT‬


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Uploader Comments (OfficialBarstarzz)

  • what park is that

  • @Lerond17 Dyckman park or fort tyron the bottom part in washington heights New York City

  • How often are you doing this workout?

  • @SenseiBlackShadow try for 3-4 times a week, have a great day

  • cool thx will try this tomorrow

  • @Urbanmotifs Let us know how it went on facebook, have a great day

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All Comments (52)

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  • @Entigits no supplements, just proteine, brown bread, milk, (peanutbutter)/tuna, cottage cheese, egg white, chicken, beef etc.

  • What food you guys eat?? do u use suppliments??? great vids thanks. i do struggle with the food thing its a major let down for me i get sick of canned tuna im like a cat i swear

  • s it ok to exercise in cold weather?? cuz i cant do my exercise in morning my body feels down.

  • because of my disc herniation I had to re-invent my workout. I swim about 3 times a week (great cardio) and I do pull ups, chin ups and push ups for now. I hope to increase more in the future but I'm going slowly due to my injury. Your videos are awesome and inspirational. Thanks!

  • I'm really liking your videos, great inspiration.

  • THX FOR THE VIDEO!!! BEEN WORKING OUT FOR 2 MONTHS NOW..THX FOR THE INSPIRATION IN LIFE STYLE

  • great vid.

  • When is the best time of day to workout? Is it at the beginning of the day when you first wake up? Or is it at the end of the day before bed?

  • You think with a good diet and this workout can help me get rid of some belly fat and chest fat?

  • @TheScreetcher

    That's silly.

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