A True Harmony Minute on A Solution For Your Pain

A True Harmony Minute on A Solution for Your Pain:

Hello, Im Tiffany Kuehn, Licensed Massage Therapist and Health Educator for the Center for True Harmony Wellness & Medicine. Here are some pointers and info about Pain and Blood Flow.

Fact: 85% of all pain is related to a lack of blood flow. Imagine a garden hose and when you constrict a part of it the water in the hose builds up pressure.

When you sit for longs periods of time or stress out for a long period of time your arties (vessels) like the water hose constricts and water pressure builds up, as a result the build up of pressure becomes pain and discomfort. Imagine this hose is your shoulder or neck. Now imagine that feeling of stress or stiffness from working on that computer all day. This is now your shoulder or neck pain.

Imagine having a kink in your vessels for years. Now your organs bones and nerves are also feeling tight and painful.

Massage is one of the easiest ways to increase blood flow in you body. Massage is passive exercise. When you compress and rub out the tissue you filtrate it with oxygenated blood and nutrients. Imagine your muscles and organs are a sponge dried out from a lack of blood flow. Adding water to the dry sponge is like blood which is full of water, oxygen and nutrients. These water, oxygen and nutrients help your muscles, bones, nerves and organs feel better and the pain goes away.

Let me do the work for you and help you feel better. All you need do is relax and I will gently exercise your body and saturate your muscles bones and organs by increasing your healing blood flow. Come see me for a massage and get rid of your pain.

Thank you for joining me for a minute on Pain and Blood Flow. My name is Tiffany Kuehn. Remember, it is easy to take care of yourself! See you soon.

This True Harmony Minute was written by Tiffany Kuehn, Licensed Massage Therapist. You can schedule an appointment for a massage with her by calling 480-539-6646. For more information, check out www.trueharmonywellness.com.

You can also check out True Harmony Minute video blogs by Tiffany as well as others. You can view them on our blog: www.trueharmony.typepad.com or on www.youtube.com/centerfortrueharmony.

Category:

Education

Tags:

• True Harmony
• Tiffany Kuehn
• Massage
• massage for pain
• pain
• back pain
• muscles
• muscle pain
• blood flow
• water
• blood
• stiff muscles
• muscle tension

[CenterForTrueHarmony]

@supershania20, we are located in Mesa AZ. Center for True Harmony Wellness and Medicine - Country Club and Baseline Rds

[SuperShania20]

Where r u located?

I really need a massage from u.