Week 5 Start: 6.27.11
Official Starting weight: 175lbs
Official mid point weigh-in: 164lbs
Total: 11lbs
I am more determined than ever to get this weight off!! Follow me every week as I work hard and lose weight!!
www.tcptexperience.org
Watch week by week as Transformation 4 trainee Sydney Alcoser joins Transformation Challenge Physical Training's 11 week Summer of Transformation 2011. An 11 week, 45 day commitment to transforming physically, mentally, and spiritually.
Transformation comes to those who make the commitment. Discipline. Dedication. Determination. You Can't Make This Up. You Can Only Live It.
www.tcptexperience.org ____________________________________________________________-___________________¬_¬¬¬_____________________________________-______________________________________¬___¬_¬_¬______________-_________________________________________________________¬___¬__¬__¬_ boot camp workout fitness health mind body soul summer weight loss fat loss exercise group fitness intense LUPT TCPT training youth muscle discipline dedication determination journey transformation change your life journal video blog vlog before and after
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