Running Gainer tutorial - Free Running / Tricking

This is a very brief Running Gainer tutorial I put together. So please do not rely fully on this tutorial.

Step by step in writing:

1: Jog towards the take off.
2: Jump with the takeoff foot the same as you would in a roof jump.
3: Kick the other leg UP like you are kicking a ball skywards.
4: At this point you should be going forwards off the obstical.
5: Lean BACK as hard and fast as you can if not you will LOSE momentum!
6: TUCK! (Especcially for your first few)
7: Extend legs accordingly to the hieght you are on. (The higher the earlier etc...)
8: Land and Breakfall!

WOOP! Subscribe, comment and rate! Thanks all!

--

I am NOT liable for anybody trying said stunt and harming themselves - any such failed attempt is the fault of the indavidual!

Category:

Sports

Tags:

• Running
• gainer
• tutorial
• flips
• parkour
• free
• running
• tricking
• backflip
• front
• flip
• street
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• :)

[KosticFreerunner]

thats not tutorial. could i make a tutorial on how to do a triple frontflip when jumping from 6 meters to water? no. u should do it on flat ground, not from that height.

[HoboDan1337]

@KosticFreerunner Don't be a numpty. Think about what you are saying - doing a move into water requires no skill as the landing usually has no bearing on what you are doing. This, incase you're too bloody stupid to notice, is not a water landing. I am landing on solid ground. So how the fuck can you make that comparison you half-wit?

[toecheeseification]

Gay...



[HoboDan1337]

@toecheeseification Nice input. You are so smart, I'm envious :)

[Topera151]

20 people didn't commit and faceplanted.

[HoboDan1337]

@Topera151 Then they come here and get the arse with me lol.

[Pyrotechnic1990]

@HoboDan1337 I have to say that frontflip and sideflip are also parkour !! I give you an example: if you run and you have a long obstacle ahead which is electrified or full of shit on top of it, you can't do kong or something else because....... you will not forget that day hahaha. But jump over that obstacle with a dive front or sideflip will help you escape. Am I right? :)

[MannYgfx]

Be sure to practice on a SOFT landing first!

For example: STONES (??!?)

[TheBananak1ller]

@nTnaTionaL its eminem-when i´m going(instrumntal)

[19Starscream1]

I did this from a 3 meter trampolin in to water. My back is so red now!

[SecDorz]

Good video and beat ,who made it?

[SuperGaizaTutorials]

soft landings like stones? :')