Drooks10 Incline DB Curls 40 lbs. for 10 reps

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• Drooks10

[j4yco]

seems like people are commenting on here having never done this exercise, nice tricep btw!

[GettingInShape3000]

I'm getting 40's soon, I know I can curl the hell out of them, with those arms why are you only at 40? Just wondering? I'm knew to lifting and am looking for some pointers.

[crazyhiho]

@brownandripped strict form

[fabiojake]

this weight is not special at all

[brownandripped]

bro your huge! how'd you get that ripped if your only using 40 lbs?

[omfggoogle]

I like doing it on incline too, it stops back injury when going heavy.

[kiomn]

@shikoku86 u'd do about 60% of that weight on an incline

[dog1475]

@khaalid110 haha, clearly you've never done incline, it's a lot harder than you think

[jcheathamm]

Don't forget diet too. You can train all you want with a poor diet and not gain much.

[khaalid110]

i curl 35 pounds 3x12 and im 15, 5'9 and your biceps are larger then mine, i think you can curl more then that.