Fat Burning & Tone Body Home Workout for Beginners, Psychetruth Fitness Training w/ Dena
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Uploader Comments (psychetruth)
Top Comments
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This girl actually looks like she has some muscle unlike other women elsewhere who are trainers and look anorexic.
1 month ago 12
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i cant do this
can you make a pre-beginner workout
1 month ago 8
All Comments (44)
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do i have to warm up first?
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i cant i'm too fat i was tired allready at the first minute
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What a lovely girl!
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u did a great job!
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Hello. Can you tell me if I have to warm up before this exercise. I'm a total beginer this year. :) thank you soo much. Greetings from Europe Slovenia :)
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@niggly54 I don't like em on women either. I think this girl has a bit of fat there which is nice imo.
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@DemonicSymphonic Tone looks nice, but six-packs on women are scary.
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Wow that was intense but it was really good. Easy steps first :D
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i would like to know where i can go to get her on more videos please any one know
criata55555 1 month ago in playlist Favorite videos
@criata55555 Her videos are only available on our channel, if you click on Playlists from our channel page you'll see Dena's workouts.
psychetruth 1 week ago
do i have to count HER reps or could you give an overlook of the reps?
greetings
lolindahouse 1 month ago
@lolindahouse She generally aims for 10 reps of each, but modifies based on what she's able to do... so it will be more likely you guys can follow along, too.
psychetruth 1 month ago
A silly question I guess, because I'm not sure if there is any difference, but does this work for men aswell ?
AlexFad 1 month ago
@AlexFad No such thing as a silly question, this workout would be great for men as well-- sculpting the arms, back, shoulders and even pecs.
psychetruth 1 month ago